Sunday 27 January 2008

Hell of Ashdown Forest - 27Jan

First sportive of the year. The 'HELL' of Ashdown Forest. Great weather added to an excellent route. Hurt a lot towards the end, but a very hilly course. Official time: 5h18
107.5km - 151/179bpm - 22.0/20.2kph - 1565m - 3850kcal

1 comment:

Anonymous said...

Well done, it was a great ride with a good amount of climbing. You should try some of the other reliability rides. There is one on 17 Feb run by Sydenham Wheelers, which I think is in the same area as Hell of Ashdown.