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ETAPE DU TOUR 2008
Thursday, 12 June 2008
Cracked Rib
First fall of the year. Some muppet jumping out in front of me on the daily commute. Bruised and probable cracked rib, but doc says I'm ok to continue training. Dragon should be interesting!!!
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Kieran Mahony
Kieran Mahony
Etape - 6 Jul 2008
Blog Archive
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2008
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July
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June
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Preview: Etape Du Tour - Jul 6
Training Update - Week 25/26
Training Update - Week 24/26
Dragon Ride - 15 Jun
Weight Update
Cracked Rib
Training Update - Week 23/26
Preview: Dragon Ride - 15 Jun
Training Update - Week 22/26
Colombiere Loop - 31 May
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Etape Diary
Sun 27 Jan - Ashdown Forest
.... 108km - 1565m - 5:18 - 80%
Sun 24 Feb - SWRC Surrey
.... 103km - 1260m - 4:26 - 69%
Sun 30 Mar - Cheshire Cat
.... 156km - 1475m - 6:39 - 59%
Sun 27 Apr - White Horse
.... 146km - 1395m - 5:57 - 69%
Sun 4 May - Forest of Dean
.... 138km - 2445m - 6:57 - 83%
Sun 11 May - Fred Whitton
.... 177km - 3260m - 10:19 - 91%
Sun 18 May - Hamp Hilly 100
.... 163km - 1940m - 6:51 - 67%
Sun 25 May - Gran Fondo
.... 145km - 2230m - 7:12 - 69%
Sat 31 May - Alps - Colombiere Loop
.... 149km - 3000m - 8:06
Sun 15 Jun - Dragon Ride
.... 176km - 2525m - 7:30 - 76%
Sun 6 Jul - Etape
.... 168km - 3720m - 9:50 - 98%
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