ETAPE DU TOUR 2008: Training Update - Week 4 / 26

Etape Diary

Sun 27 Jan - Ashdown Forest
.... 108km - 1565m - 5:18 - 80%
Sun 24 Feb - SWRC Surrey
.... 103km - 1260m - 4:26 - 69%
Sun 30 Mar - Cheshire Cat
.... 156km - 1475m - 6:39 - 59%
Sun 27 Apr - White Horse
.... 146km - 1395m - 5:57 - 69%
Sun 4 May - Forest of Dean
.... 138km - 2445m - 6:57 - 83%
Sun 11 May - Fred Whitton
.... 177km - 3260m - 10:19 - 91%
Sun 18 May - Hamp Hilly 100
.... 163km - 1940m - 6:51 - 67%
Sun 25 May - Gran Fondo
.... 145km - 2230m - 7:12 - 69%
Sat 31 May - Alps - Colombiere Loop
.... 149km - 3000m - 8:06
Sun 15 Jun - Dragon Ride
.... 176km - 2525m - 7:30 - 76%
Sun 6 Jul - Etape
.... 168km - 3720m - 9:50 - 98%