Distance: 167km (year 3,027km)
Longest Ride: 146km
Weight: 95.6kg +0.3kg (year -6.0kg)
Wednesday, 30 April 2008
Sunday, 27 April 2008
White Horse - 27 Apr
Wednesday, 23 April 2008
Training Update - Week 16/26
Distance: 248km (year 2,860km)
Longest Ride: 90km
Weight: 95.3kg -0.5kg (year -6.3kg)
Longest Ride: 90km
Weight: 95.3kg -0.5kg (year -6.3kg)
Sunday, 20 April 2008
Preview: White Horse - 27 Apr
Next weekend marks the start of 9 big sportives/rides in a row. Two months to get in shape for the Etape!!! Oh dear!.
At 1400m, it's hilly, but not too harsh. Should be a quick route if the weather's good, so I'll be aiming to break 7h00.
The White Horse Challenge is a 150km loop around Swindon. It's a tour of big chalk drawings of horses in the hills ... something to look at while I suffer.
At 1400m, it's hilly, but not too harsh. Should be a quick route if the weather's good, so I'll be aiming to break 7h00.
Wednesday, 16 April 2008
Training Update - Week 15/26
Distance: 157.5km (year 2,612km)
Longest Ride: 57km
Weight: 95.8kg +0.5kg (year -5.8kg)
Longest Ride: 57km
Weight: 95.8kg +0.5kg (year -5.8kg)
Saturday, 12 April 2008
Wednesday, 9 April 2008
Training Update - Week 14/26
Distance: 208.5km (year 2,455km)
Longest Ride: 88km
Weight: 95.3kg -1.3kg (year -6.3kg)
Fairly standard week. Medium length ride in the Chilterns, plus plenty of smaller rides.
Longest Ride: 88km
Weight: 95.3kg -1.3kg (year -6.3kg)
Fairly standard week. Medium length ride in the Chilterns, plus plenty of smaller rides.
Saturday, 5 April 2008
Chilterns - 5 Apr
Wednesday, 2 April 2008
Training Update - Week 13/26
Distance: 216.5km (year 2,246km)
Longest Ride: 157km
Weight: 96.6kg +0.2kg (year -5.0kg)
Longest Ride: 157km
Weight: 96.6kg +0.2kg (year -5.0kg)
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